Rams Release Mikell, Sign Cudjo

The Rams have released safety Quintin Mikell to save salary cap space. The 32-year-old signed a four-year deal with St. Louis in 2011. The move saves the Rams three-million-dollars against the cap. St. Louis also re-signed defensive tackle Jermelle Cudjo to a two-year contract. Today marks the start of free agency throughout the league.

ATHLETE OF THE WEEK

4 days 13 hours ago

The KLPW Radio Athlete of the Week is Gus Kleekamp with the Washington Junior Legion Baseball Team. Gus played shortstop and occasionally pitched during the season. His numbers are impressive. Batting average .409, on-base percentage .504 with a slugging percentage of .582. Gus lead the team not only with his average but also in RBI with 26, triples with five and stolen bases with 28.

OFF THE CUFF with Diane Jones

1 month 1 week ago

There are few things more inspiring in life than watching an octogenarain with two hip replacements swimming a 200 yard race, or guys in their late 70's playing some pretty vigorous 3 on 3 basketball. A generation of baby boomers is learning that, while they can't reverse age, they certainly can embrace life!

OFF THE CUFF ARCHIVE

Senior Games Embrace Life! - 06/23/2014 - 11:23am
Evil at UC Santa Barbara - 05/27/2014 - 11:22am

SPORTS CORNER

12 hours 3 min ago

The Senior American Legion Baseball State Tournament is underway in Sedalia.
First round games Thursday..
Jefferson City 11 Lee Summit 2
Festus 9 Joplin 2.

The double elimination tournament will run through the weekend.